How to do Your 20's - The Travel, Life Hacking, Entrepreneurial and Freedom Loving Podcast

Categories

general

Archives

2017
November
October
June
May
April
March
February
January

2016
December
November
October
September
July
June
April
March
February
January

2015
December
November
October
September
August
July
June
May
April
March
February
January

2014
December
November
October

May 2018
S M T W T F S
     
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31

Syndication

We all want to live long and healthy lives, but my guest for this episode will help us explore exactly how to do that.  Most people think diet and excise are the two most important factors, but it turns out that although those are important they aren’t the most important. 

Direct download: Ep_81_How_to_Live_a_Longer_and_Healthier_Life.mp3
Category:general -- posted at: 3:00am PDT