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30

Syndication

Crossfit is great for people looking to get strong and have fun.  If you have always wanted learn more about Crossfit but don’t know where to start, then this episode is for you.  We go over all the basics of what Crossfit is and how to start.

Direct download: Ep_30_Crossfit_A_Beginners_Guide_to_Getting_Strong.mp3
Category:general -- posted at: 3:00am PDT